“The mind is powerful beyond measure but to use it as such deliberately and effectively, you have to start somewhere… A foundation of mindfulness builds the skills and muscles needed for you to learn to effectively and efficiently harness the power within.:
Whenever times are really stressful and I need to find peace in troubled times I turn to this inspirational poem by John Muir :
First published on Soft White Underbelly – All Rights Reserved just us… BEING!™ does not own the rights to this video *Disclaimer Below Cigarette Man, a homeless man who mostly raised himself with only a kindergarten education shares his thoughts […]
It goes straight to your subconscious mind! Try our I AM affirmations for an inspired life before sleep to live a life of maximum potential.
First published in May on Voyage ATL Today we’d like to introduce you to Nicole Perkins of Metaphysical Me Nicole, let’s start with your story. We’d love to hear how you got started and how the journey has been so […]
Maintaining a Positive Present Perspective BY: RAYMOND ACHILLE @RECOVERYRAY What if you could be, do, or have anything you desired? Who would you be? What would you do? What would you have? Once you have decided on the answers to […]
After traveling the world, studying yoga and diving into academia to find more meaning in life, Laura Biagi found fulfillment by searching within herself. She takes us on her path to discovery and gives tools we can use in our […]
This is a gently guided practice with periods of silence. Synthesising mindfulness and a range of different prayers from Christian teachings. It includes breath awareness, requesting things for yourself and others, forgiveness, gratitude, and adoration. Finally, I invite you to […]
being alone by yourself!
#overthinking #anxiety #justusbeing | Motivational Video 2020 Isolation Motivation from Speakers: Alan Watts – Thanks for watching! These videos are made to support our community of growth through mindfulness and meditation! Thanks for your support! Ways to connect – Instagram […]
